{"product_id":"20-minute-air-fryer-easy-high-protein-meals-under-600-calories-9798217138159","title":"20-Minute Air Fryer: Easy High-Protein Meals Under 600 Calories","description":"\u003cb\u003e\"The Air Fryer Queen\" - Nathan Anthony, \u003ci\u003e Bored of Lunch\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eFast, flavorsome high-protein, low-calorie recipes from the Air fryer Queen and instant \u003ci\u003eSunday Times\u003c\/i\u003e bestseller, Christina Kynigos a.k.a @veryhungrygreek\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDiscover\u003cb\u003e 80 fuss-free mouthwatering meals\u003c\/b\u003e created in the air-fryer and \u003cb\u003eready in 20 minutes\u003c\/b\u003e - this is fast, satisfying food that will keep you fuller for longer. \u003cp\u003e\u003c\/p\u003eThese \u003cb\u003esuper-easy, calorie-counted and utterly delicious air fryer recipes \u003c\/b\u003eare made with easy-to-find ingredients and include conventional cooking methods. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eRecipes include: \u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Crispy shredded salt \u0026amp; pepper beef\u003cbr\u003e- Bang bang chicken fried rice\u003cbr\u003e- Steak stroganoff tagliatelle with crispy bacon\u003cbr\u003e- Double smash chicken burger with peri peri fries\u003cbr\u003e- Triple cheese one pan lasagna with garlic breadcrumbs\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eExpect\u003cb\u003e speedy lunches, satisfying fakeaways, weekday dinners\u003c\/b\u003e and \u003cb\u003eweekend meals\u003c\/b\u003e, all with Christina's trademark \u003cb\u003ebig flavors\u003c\/b\u003e - whether you're new to air frying or searching for tasty new ideas, watching your waistline or not you'll find a host of favorite dishes to eat on repeat.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Christina Kynigos\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e DK Red\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/27\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.70h x 7.70w x 0.80d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798217138159","brand":"DK Red","offers":[{"title":"Default Title","offer_id":45284407345289,"sku":"9798217138159","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/9240\/6921\/files\/img_5fb135be-40e5-4e22-a585-a58864d48f3e.jpg?v=1771917505","url":"https:\/\/sonsanddaughtersbooks.com\/products\/20-minute-air-fryer-easy-high-protein-meals-under-600-calories-9798217138159","provider":"Sons and Daughters Books","version":"1.0","type":"link"}